CONQUER PHYSIO WELLNESS & TRAINING SYSTEMS
Samantha Kershen, PT, DPT, PN1
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Science-based online coaching and one-on-one personal training services for all ages and fitness levels provided by a Doctor of Physical Therapy.
ABOUT ME
I initially discovered my passion for fitness and helping others achieve their goals at the age of 16. Having struggled with being overweight for much of my life, I attempted many different diets and training programs before discovering the simple, moderate and sustainable methods that enabled me to lose and maintain a 40lb weight loss. I am now a competitive powerlifter and am working towards competing in my first bodybuilding show.
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I earned a Bachelor of Science degree in Psychology from Central Michigan University before pursuing a Doctor of Physical Therapy degree from the University of Michigan. I went on to obtain a Precision Nutrition Level 1 certification and I am currently a month away from becoming a Therapeutic Pain Specialist. I have 12 years of in-the-trenches experience training in the gym and have rehabilitated myself as well as hundreds of physical therapy clients from various injuries while assisting them with staying active.
My mission is to guide my clients through a journey of self-improvement and ultimately provide them with the knowledge and tools to eventually be able to make progress on their own. Regardless of the barriers one may currently be facing, it is always possible to overcome and move in the direction of looking, feeling and moving better through moderate and sustainable methods!
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Together, we can overcome barriers and get you started on the path towards your goals! Fill out the contact form below to schedule your free consultation today.
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SERVICES
COMPREHENSIVE ONLINE COACHING (MONTHLY)
After an initial consultation discussing your goals, training history, and other personal factors, receive a personalized workout program as well as nutritional guidance with weekly check-ins, adjustments, and phone/e-mail access as needed.
ONE-ON-ONE PERSONAL TRAINING SESSIONS
One hour long personal training sessions with a Doctor of Physical Therapy. Workouts with individualized exercise selection and technique corrections. Currently offering services in the south FL area.
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Locations: Busy Body Fitness Center Premium, Palm Beach Gym
TWO-ON-ONE PERSONAL TRAINING SESSIONS
Bring a friend and receive a discounted rate! One hour long personal training sessions with a Doctor of Physical Therapy. Workouts with individualized exercise selection and technique corrections. Currently offering services in the south FL area.